How to care for your hair in winter: 5 rules

During winter, our hair and scalp require special care.
After all, with the onset of cold weather, curls become dry and brittle, they become electrified, and itching may also occur. This is due to insufficient saturation of the scalp with nutrients, low temperatures, dry indoor air. Therefore, it is important to take care of proper hair care. Consider the basic five rules.
Wear a head covering

In winter, your wardrobe should definitely include a hat, or wear a scarf or shawl on your head. With their help, you will protect yourself from the cold, as well as the negative impact of frosty temperatures on the hair. Otherwise, they will become dry and brittle, they will not grow well, and hair follicles will not be able to receive the required nutrition.
Use a conditioner

Temperature changes are stressful for the hair. Due to the fact that it is cold outside and hot indoors, the hydrolipidic layer of the hair thinning. As a result, they will be dry and unruly.
To remedy the situation, constantly use a conditioner. Its functions include protecting the hair from damage, gluing keratin scales, preserving moisture. They will again acquire shine and manageability. Pay attention to the most nourishing conditioners, for example, with aragana or macadamia oil.
Eat right

The beauty of your strands depends on your menu. Since there are few fruits and vegetables in our diet during winter, our curls lose their beauty and start to fall out. To avoid this, try to replace most animal oils with vegetable oils. Also include in your diet apples, nuts, carrots, fish. This will restore the vitamin balance in the body.
Wash your hair with warm water

Choose the right temperature to wash your hair. Hot water leads to brittle and dry scalp, as well as the curls themselves. They begin to split and fall out. Therefore, the best option would be water with a temperature slightly above room temperature.
Use moisturizers and skin care products

It is very important to choose the right winter care for your hair. Moisturising and nourishing products are essential, as they can prevent brittle and dull strands.
Use masks that are enriched with keratin, nutrients and plant extracts. Also apply natural oils to the curls, thanks to which you can stop the separation of the ends, smooth the hair.
All moisturising and nourishing masks are suitable for the cold season, they should be applied 2-3 times a week. If we talk about oils, a good choice will be sea buckthorn, aragan, coconut, almond means, also apply them several times a week, but not every day.
In addition, forget about drying your hair with a hairdryer in winter, also refuse various styling products. This will allow you to properly care for your locks, preserving their beauty.
- In Milan they showed shoes made entirely from a mushroom
- How kings and bishops dressed: scientists recreate the clothes of ancient Nubia
- Scientists have found a way to repair damaged hair with plant oils
- Scientists have found problems in popular "designer" dogs
- Scientists have proven: fashion comes back every 20 years
- How social media is forcing the "perfect face" on girls
Maria Grynevych, project manager, journalist, co-author of Guidebook Sacred Mountains of the Dnieper Region, Lecture Course: Cult Topography of the Middle Dnieper Region.














